- Course Duration : 2 Days
- At more than 20 locations
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Assert Yourself and Build Confidence Training
About This Course
- Are you tired of feeling overlooked and undervalued in both your personal and professional life Do you struggle with speaking up for yourself and asserting your needs and boundaries Look no further than Assert Yourself and Build Confidence training, a course in the Personal Development family offered by Xyz Training Group. This course is designed to empower individuals like you to take control of your life and confidently communicate your thoughts and feelings.
- Assert Yourself and Build Confidence training is essential for anyone looking to boost their self-esteem and assertiveness. In todays competitive world, it is crucial to have the confidence and skills to advocate for yourself and your ideas. This course will equip you with the tools to effectively communicate your needs and stand up for yourself in any situation.
- Feel free to chat with us about Assert Yourself and Build Confidence Training below or make an enquiry and speak with our dedicated support team.
Why Asserting Yourself training?
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Learn MoreAbout Asserting Yourself Training
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INFORMATION
What is Assert Yourself and Build Confidence Training? - Assert Yourself and Build Confidence Training is a program designed to teach individuals how to effectively communicate and assert their needs and desires without being aggressive. It helps individuals build self-confidence and overcome fear and anxiety in confrontational situations.
Through a variety of techniques, including role-playing and self-reflection, participants learn how to stand up for themselves and express their opinions and needs in a respectful and confident manner. This training also helps individuals understand their own rights and boundaries and how to assert them without feeling guilty or ashamed.
The aim of Assert Yourself and Build Confidence Training is to equip individuals with the necessary skills and mindset to navigate difficult social and professional interactions successfully. It not only improves communication and assertiveness skills but also boosts self-esteem and self-worth, leading to overall personal and professional growth.
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ATTENDEES
Who is the course aimed At - Assert Yourself and Build Confidence targets anyone looking to improve their assertiveness and overcome self-doubt. This could include entry-level employees, managers, and even high-level executives. It is also beneficial for entrepreneurs and self-employed individuals who want to increase their confidence in dealing with clients and business partners.
The course is ideal for those who struggle with standing up for themselves, communicating effectively, or expressing their thoughts and needs. Whether you are a student, a stay-at-home parent, or a retiree, this training is designed to empower you and equip you with the necessary skills to confidently navigate through any situation.
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AGENDA
Course Agenda - In this Assert Yourself and Build Confidence training course, participants will learn strategies to confidently express themselves and stand up for their beliefs. The course will cover techniques for developing assertiveness, building self-esteem, and overcoming self-doubt. Participants will also learn how to effectively communicate their needs and opinions in a respectful and confident manner.
The course will start with an introduction to assertiveness and its importance in personal and professional relationships. Participants will then explore the different types of communication styles and how assertiveness differs from aggression and passivity. They will also learn how to identify their own communication style and make necessary changes to become more assertive.
Through interactive activities and role-playing exercises, participants will practice assertive communication techniques such as using I statements, setting boundaries, and saying no without feeling guilty. They will also learn how to handle challenging situations, such as giving and receiving feedback, dealing with conflict, and standing up for themselves in difficult conversations.
By the end of the course, participants will have a better understanding of their own strengths and abilities, and how to use them to assert themselves confidently in any situation. They will leave with practical tools and techniques to continue developing their assertiveness and building their confidence in their personal and professional lives. .
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CERTIFICATION
Course Accreditation - Successful candidates will receive a temporary certificate of attendance from Xyz Training Group for the Assert Yourself and Build Confidence course. This certificate serves as proof of completion and can be added to their professional development portfolio.
For National Training Card members, all accreditations earned through the course will be automatically added to their account. This includes any certifications or awards received for successfully completing the Assert Yourself and Build Confidence training.
By attending and passing the Assert Yourself and Build Confidence course, candidates will gain valuable skills and knowledge in personal development. This will not only boost their confidence and assertiveness, but also enhance their overall professional growth and success.
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JOINING
Joining Instructions - The Assert Yourself and Build Confidence training course typically lasts for one day. There are no pre-course requirements, but participants are encouraged to come with an open mind and a willingness to learn. Photo ID is not required, but candidates may be asked to provide identification for registration purposes.
Candidates should wear comfortable and professional clothing, such as business casual attire. They should avoid wearing anything too revealing or distracting. The focus of the course is on personal development, so it is important for participants to feel comfortable and confident in their clothing.
No personal protective equipment PPE or other equipment is needed for this course. However, candidates may want to bring a notebook and pen to take notes during the training. It is also recommended to bring an open mind and a positive attitude. Participants should be prepared to engage in activities and discussions to get the most out of the course.
Candidates should be aware that this course is designed to help them assert themselves and build confidence in both personal and professional settings. They can expect to learn practical skills and techniques to communicate effectively, set boundaries, and stand up for themselves. The course is interactive and engaging, so participants should be prepared to participate and share their thoughts and experiences.
If you choose to book online you will immediately be confirmed on the course. You will also be automatically sent a full course information pack, receipt of payment and a VAT invoice by email.
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WHY XYZ
Further Information - Are you tired of feeling like you dont have a voice in the workplace Do you struggle with standing up for yourself and expressing your opinions Look no further, because Xyz Training Group has the perfect solution for you - our Assert Yourself and Build Confidence training course..
As one of the UKs largest dedicated training groups, we have a proven track record of helping individuals and teams develop their assertiveness and confidence. Our course, part of the Personal Development family, is designed to equip you with the skills and techniques needed to assert yourself in any situation..
But what sets Xyz Training Group apart from other training providers We offer this course as both an open course at over 50 centres across the UK, and as a dedicated course tailored specifically for your team. This means you have the flexibility to choose the option that best fits your needs and schedule..
And thats not all - we also offer our unique Lowest Price Guarantee to every client. We are committed to providing high-quality training at the most competitive prices. So why wait Enrol yourself or your team on our Assert Yourself and Build Confidence training course today and take the first step towards becoming a more assertive and confident individual..
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Contact Us
Xyz Training Group Ltd - HQ
25 Oakwood Centre, Downley Road, Havant PO9 2NP
e: info@xyz.co.uk
P: 023 9400 4050
Give us a call or drop by anytime, we welcome enquires and visits from both customers and partners alike. We've also got a great coffee machine if only we knew how to work it.
Our office is open 7.30am — 5.30pm weekdays.
An online chat service is also available outside of these hours and at weekends. Contact us online, by chat or by phone.